Caring and Compassionate Therapist in Roseville

Mariko Mally is a licensed marriage and family therapist and a registered nurse. She approaches working with people in her practice with a holistic and mind-body perspective. Whether we know it or like it, change is going on in our lives, our relationships, and our bodies. Mally believes that all of us can take only so much change until we develop a limited ability to cope. Mally deliberately uses the word holistic because she believes in the holy and sacred parts of our lives. If these words resonate with you, you are in the right place. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Offering EMDR (Eye Movement Desensitization and Reprocessing) for Trauma Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is an alternative psychotherapy that helps patients recover from traumatic life experiences. EMDR is a process that begins with traditional psychotherapy, or the identification of a past trauma and then helps mitigate the lasting results of that trauma through body sensations and bilateral stimulation, such as eye movements, taps, or tones. While the procedure and science behind this therapy is complex, the results are fast acting and scientifically proven. EMDR shows that the mind can heal from psychological trauma just as the body heals from physical trauma. EMDR is recognized as an effective trauma treatment by the American Psychiatric Association, the World Health Organization and the Department of Defense. Furthermore, EMDR can work in as few as three 90-minute sessions, depending on the extent and intensity of the trauma. EMDR offers real results, especially to those suffering from PTSD. If you or a loved one need immediate help, EMDR may be right for you, and Mariko Mally is able to offer you this and other holistic revolutionary therapies.

Serving Citrus Heights, Lincoln, Sacramento & Beyond

If you are reading this, you are probably looking for someone to talk to about issues in your life and how you or a loved one can feel better. You are in the right place. Mariko Mally is a therapist who specializes in anxiety, depression, family and individual therapy, and holistic therapy in the Citrus Heights, Roseville, Lincoln, Auburn, Sacramento, Rocklin, and Granite Bay, CA areas. She offers therapy for depression, parenting support, counseling for couples, families and grief, and holistic therapy. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move your life in a new direction, a therapist can help. Call Mariko Mally (916-715-9894).